Program Type:
Health & WellnessWho Can Attend:
Residents onlyProgram Description
Event Details
Meditation Class
This is an active meditation introduction class. Learn how to use meditation to improve your life, relationships, and manifest the things you want. Kasara is a retired Mental Health counselor and has been studying meditation since 2002 and teaching since 2015.
It is recommended to bring a water bottle for the class.
*Registration Required, Room size limited to 12 people
Disclaimer(s)
Medical Disclaimer
The information provided on this website or in any of our classes is provided for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
Registration Required
Residents must register to attend this event. This can be done below or by calling the Library's Data Resource Center 623-544-6644.